Understanding Eating Disorders
Overview of Eating Disorders
Eating problems extend beyond food and can involve difficult emotions:
- Not Just About Weight: Eating disorders are not solely defined by weight; they involve complex emotional struggles.
- Types of Eating Disorders: Common disorders include anorexia, bulimia, binge eating disorder, and OSFED (Other Specified Feeding or Eating Disorders).
- No Specific Profile: Anyone can be affected regardless of age, gender, or weight.
Causes of Eating Disorders
Eating disorders can be influenced by various factors:
- Genetics and Biology: Family history and biological predispositions can increase the risk.
- Psychological Factors: Issues like depression, anxiety, low self-esteem, and perfectionism can contribute.
- Societal Pressures: Pressure to maintain a certain body shape or weight, especially in professions like athletics, modelling, or aviation.
Signs of Eating Disorders
Recognising potential signs of an eating disorder:
- Physical Signs: Dramatic weight loss, wearing baggy clothing to hide it.
- Behavioural Signs: Eating large quantities quickly (binge eating), secretive eating habits, excessive use of laxatives or exercise.
- Social and Emotional Signs: Avoiding social gatherings involving food, evasiveness about eating habits.
Seeking Help for Eating Disorders
Organisations that offer support and guidance:
- Beat: A charity providing help for eating disorders.
- NHS Advice: Contact NHS 111 for initial guidance.